WattWorth · Life in numbers

Fill it once. See your whole year.

Start with one typical week and month. Every table below updates from the same answers — no repeated questions.

00 · Start here

Your starting point

We prefilled a regional example for the selected currency. Edit only what differs for you.

Currency / regional example

HouseholdAdults×Children×

Money each monthIncomeUSDRent, utilities and billsUSDTransportUSDOther regular costsUSD

A typical weekShopping trips×Average shop receiptUSDCafés, delivery and snacksUSD

Food and packaging assumptionsReady to use — open only if you want to adjust detailsAverage value

Food per person

Fruit and vegetables

FruitkgVegetableskgPotatoes and rootskg

Staples and bakery

Pasta and noodleskgRice and grainskgBread loaves×

Protein foods

Eggs×MeatkgPoultrykgFish and seafoodkgBeans and legumeskg

Dairy, drinks and extras

Milk and dairy, kg/Lkg/LCheesekgSweets and snackskgJuice and soft drinks, LLWater per day, LL/dayCoffee or tea cups×Other foodkg

Packaging and habitsPlastic bottles×Aluminium cans×Disposable cups×Parcels per month×Food not eaten, %%

01 · Overview

Your year at a glance

＋

Income per year

$33,816.00

🛒

Spent in shops

$8,133.84

🍎

Food and drinks

1612 kg

♻

Waste estimate

278 kg

01.5 · More

Your complete food picture

Food and drinks1612 kg

Food groupWeekMonthYear

🍎Fruit2.5 kg10.9 kg130 kg

🥦Vegetables3.0 kg13.0 kg156 kg

🥔Potatoes and roots1.5 kg6.5 kg78 kg

🍝Pasta and noodles0.4 kg1.7 kg21 kg

🍚Rice and grains0.6 kg2.6 kg31 kg

🍞Bread loaves0.7 kg2.9 kg35 kg

🥚Eggs0.4 kg1.8 kg22 kg

🥛Milk and dairy, kg/L3.0 kg13.0 kg156 kg

🧀Cheese0.2 kg0.9 kg10 kg

🥩Meat0.7 kg3.0 kg36 kg

🍗Poultry0.6 kg2.6 kg31 kg

🐟Fish and seafood0.3 kg1.1 kg13 kg

🫘Beans and legumes0.3 kg1.3 kg16 kg

🍫Sweets and snacks0.3 kg1.5 kg18 kg

🧃Juice and soft drinks, L3.0 kg13.0 kg156 kg

💧Water per day, L10.5 kg45.6 kg546 kg

☕Coffee or tea cups2.5 kg10.9 kg130 kg

🍽Other food0.5 kg2.2 kg26 kg

03 · Materials

Packaging and food waste

Waste estimate278 kg

Plastic11.3 kg

Aluminium2.9 kg

Paper & cardboard22.2 kg

Food waste241.8 kg

04 · Money

Where your money goes

Money left per month$469.55

Shops and groceries$677.82

Cafés, delivery and snacks$234.63

Rent, utilities and bills$1,017.00

Transport$144.00

Other regular costs$275.00

05 · What if?

What small changes could do

−25%

25% less food waste

−60.4 kg$305.02

−70%

70% fewer bottles

−4.4 kgPlastic

×5

Five years at this pace

$140,907.001391 kg

Useful services

Optional tools beyond WattWorth

A small, clearly marked selection. Open only what is useful to you.

Partner links: the project may receive a reward if you use them. Your price does not increase.

✓Small online tasksA platform for simple online tasks. Availability and terms depend on your country.Open service ↗AAd and tracker blockingReduce distracting ads and trackers in supported browsers and apps.Open service ↗VPrivate VPN connectionAn optional encrypted connection for supported devices.Open service ↗DDNS filteringNetwork-level filtering for compatible devices and home networks.Open service ↗

ⓘ These are planning estimates from one editable starting form. Regional defaults are examples, not official salary or household statistics.

∑

…

life calculations completed

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